Introduction
If you’re looking for a healthy and delicious meatloaf recipe, then you’ve come to the right place. This turkey meatloaf recipe is not only easy to make, but it’s also packed with flavor and nutrition. Turkey is a lean protein source that is low in fat and high in nutrients, making it the perfect choice for a healthy meatloaf recipe.
Ingredients
To make this turkey meatloaf recipe, you will need the following ingredients: – 1 lb ground turkey – 1/2 cup breadcrumbs – 1/2 cup grated Parmesan cheese – 1/2 cup chopped onion – 1/2 cup chopped bell pepper – 1 egg – 1 tbsp Worcestershire sauce – 1 tbsp Dijon mustard – 1 tsp garlic powder – Salt and pepper to taste
Instructions
1. Preheat your oven to 375°F. 2. In a large mixing bowl, combine the ground turkey, breadcrumbs, Parmesan cheese, onion, bell pepper, egg, Worcestershire sauce, Dijon mustard, garlic powder, salt, and pepper. Mix well. 3. Transfer the meatloaf mixture to a greased loaf pan. 4. Bake the meatloaf for 45-50 minutes or until the internal temperature reaches 165°F. 5. Remove the meatloaf from the oven and let it rest for 5-10 minutes before slicing and serving.
Nutrition
This turkey meatloaf recipe serves 4 and contains the following nutritional information per serving: – Calories: 313 – Fat: 15g – Saturated Fat: 5g – Cholesterol: 140mg – Sodium: 704mg – Carbohydrates: 13g – Fiber: 1g – Sugar: 3g – Protein: 31g
Conclusion
This turkey meatloaf recipe is a healthy and delicious dish that is perfect for any night of the week. It’s easy to make and packed with nutrition, making it a great choice for anyone looking to eat healthier. So why not give this recipe a try and see for yourself how delicious and nutritious turkey meatloaf can be?
