Introduction
Are you looking for a healthy and delicious dinner recipe? Look no further than this lean lemon turkey recipe! It’s packed with protein and flavor, and it’s easy to make too. Whether you’re cooking for yourself or your family, this recipe is sure to be a hit.
Ingredients
For this recipe, you’ll need the following ingredients: – 2 pounds of turkey breast – 2 lemons – 2 tablespoons of olive oil – 1 tablespoon of dried oregano – Salt and pepper to taste
Instructions
1. Preheat your oven to 375°F. 2. Rinse the turkey breast under cold water and pat it dry with a paper towel. 3. Place the turkey breast in a roasting pan. 4. Squeeze the juice from one lemon over the turkey breast. 5. Drizzle the olive oil over the turkey breast. 6. Sprinkle the dried oregano, salt, and pepper over the turkey breast. 7. Slice the other lemon and place the slices on top of the turkey breast. 8. Cover the roasting pan with foil. 9. Roast the turkey breast for 1 hour. 10. Remove the foil and roast for an additional 30 minutes, or until the turkey is cooked through and the skin is golden brown. 11. Let the turkey rest for 10 minutes before slicing and serving.
Nutrition
This lean lemon turkey recipe is a healthy and nutritious meal. Here’s a breakdown of the nutrition information: – Calories: 190 per serving – Protein: 35 grams per serving – Fat: 4 grams per serving – Carbohydrates: 2 grams per serving – Fiber: 1 gram per serving
Conclusion
This lean lemon turkey recipe is a great option for anyone looking for a healthy and flavorful dinner. It’s easy to make, packed with protein, and low in calories. Give it a try and see how delicious healthy eating can be!
