Introduction
Looking for a healthy and easy-to-make pasta recipe? Look no further than this delicious ground turkey pasta dish. With just a few simple ingredients, you can create a wholesome and satisfying meal that is perfect for any night of the week. Best of all, this recipe is packed with protein and other nutrients, making it a great choice for anyone looking to maintain a healthy lifestyle.
Ingredients
Here’s what you’ll need to make this healthy ground turkey pasta recipe: – 1 lb. ground turkey – 1 onion, diced – 4 cloves garlic, minced – 1 can diced tomatoes – 1 cup chicken broth – 2 cups whole wheat pasta – 1 tbsp olive oil – Salt and pepper to taste
Instructions
1. Begin by cooking the pasta according to the instructions on the package. Set aside once done. 2. In a large skillet, heat the olive oil over medium-high heat. Add the ground turkey and cook until browned. 3. Add the diced onion and garlic to the skillet and cook for an additional 2-3 minutes, or until the onion is translucent. 4. Add the can of diced tomatoes and chicken broth to the skillet, stirring well to combine. Bring the mixture to a simmer and let it cook for 10-15 minutes, or until the sauce has thickened. 5. Once the sauce has thickened, add the cooked pasta to the skillet and stir well to combine. Season with salt and pepper to taste. 6. Serve hot and enjoy!
Nutrition
This healthy ground turkey pasta recipe is not only delicious but also nutritious. Here’s a breakdown of the nutritional information: – Calories: 370 – Fat: 10g – Carbohydrates: 41g – Protein: 28g – Fiber: 7g
Conclusion
This healthy ground turkey pasta recipe is easy to make, packed with protein, and full of flavor. It’s the perfect meal for anyone looking to maintain a healthy lifestyle without sacrificing taste. Give it a try today and see for yourself how delicious and satisfying it can be!
