Introduction
Sloppy Joes are a classic American dish that has been enjoyed for generations. Traditionally made with ground beef, but for a healthier option, we have a Sloppy Joe Recipe Ground Turkey. This recipe is an easy and delicious way to prepare a family-friendly meal that everyone will love.
Ingredients
To make this delicious and healthy Sloppy Joe Recipe Ground Turkey, you will need the following ingredients:
- 1 pound ground turkey
- 1 onion, diced
- 1 green bell pepper, diced
- 3 cloves garlic, minced
- 1 cup ketchup
- 1/4 cup brown sugar
- 1/4 cup Worcestershire sauce
- 1 tablespoon mustard
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 6 hamburger buns
Instructions
1. In a large skillet over medium heat, cook the ground turkey until browned. Drain the excess liquid and set aside.
2. Add the diced onion, green pepper, and garlic to the skillet. Cook until the vegetables are tender.
3. Stir in the ketchup, brown sugar, Worcestershire sauce, mustard, salt, and black pepper. Mix well.
4. Add the cooked ground turkey back to the skillet and stir until the turkey is coated with the sauce.
5. Reduce the heat to low and simmer for 10 minutes.
6. Preheat the oven to 350°F.
7. Place the hamburger buns on a baking sheet and toast in the oven for 5-7 minutes or until lightly browned.
8. Spoon the Sloppy Joe mixture onto the toasted buns and serve immediately.
Nutrition
This Sloppy Joe Recipe Ground Turkey serves six people and has the following nutrition information per serving:
- Calories: 334
- Total fat: 7g
- Saturated fat: 2g
- Cholesterol: 64mg
- Sodium: 1078mg
- Total Carbohydrates: 43g
- Dietary Fiber: 2g
- Sugar: 23g
- Protein: 23g
Conclusion
This Sloppy Joe Recipe Ground Turkey is a delicious and healthy twist on a classic American dish. With simple ingredients and easy instructions, you can prepare this family-friendly meal in no time. Serve it with a side of coleslaw or potato salad for a complete meal that will satisfy even the pickiest eaters. Enjoy!
