Introduction
There’s nothing better than a warm and comforting plate of pasta, especially when it’s packed with protein and nutrients. This pasta with turkey meat recipe is perfect for a weeknight dinner or a weekend feast with family and friends. The best part is that it’s super easy to make and doesn’t require any fancy ingredients.
Ingredients
For this recipe, you’ll need the following ingredients:
- 1 pound of pasta (your choice of shape)
- 1 pound of ground turkey meat
- 1 onion, chopped
- 4 garlic cloves, minced
- 1 can of diced tomatoes
- 1 teaspoon of dried oregano
- 1 teaspoon of dried basil
- 1 teaspoon of salt
- 1/2 teaspoon of black pepper
- 1/4 cup of grated Parmesan cheese
- 2 tablespoons of olive oil
Instructions
1. Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. 2. While the pasta is cooking, heat the olive oil in a large skillet over medium heat. Add the onion and garlic and cook until the onion is translucent, about 5 minutes. 3. Add the ground turkey meat to the skillet and cook until browned, breaking it up with a wooden spoon as it cooks. 4. Add the can of diced tomatoes, oregano, basil, salt, and black pepper to the skillet and stir to combine. 5. Reduce the heat to low and let the sauce simmer for about 10 minutes, until the flavors have melded together. 6. Drain the pasta and add it to the skillet with the turkey meat sauce. Toss to combine. 7. Serve the pasta topped with grated Parmesan cheese.
Nutrition
This pasta with turkey meat recipe serves 6 and has the following nutrition information per serving:
- Calories: 510
- Protein: 33g
- Carbohydrates: 68g
- Fiber: 5g
- Sugar: 6g
- Fat: 11g
- Saturated Fat: 3g
- Cholesterol: 62mg
- Sodium: 558mg
Conclusion
This pasta with turkey meat recipe is a delicious and healthy way to enjoy your favorite comfort food. With simple ingredients and easy instructions, it’s perfect for busy weeknights or lazy weekends. Plus, it’s packed with protein and nutrients to keep you feeling full and satisfied. Give it a try and let us know what you think!
