Introduction
Are you looking for a delicious and easy meal to make in your crockpot? Look no further than this white bean turkey chili recipe! It’s perfect for a cozy night in or a busy weeknight dinner. This recipe is full of protein and healthy ingredients, making it a nutritious option for any meal.
Ingredients
To make this white bean turkey chili, you will need the following ingredients: – 1 pound ground turkey – 2 cans white beans, drained and rinsed – 1 can diced tomatoes – 1 onion, diced – 2 cloves garlic, minced – 1 jalapeño pepper, seeded and diced – 1 tablespoon chili powder – 1 teaspoon cumin – 1 teaspoon oregano – Salt and pepper – 2 cups chicken broth – Optional toppings: shredded cheese, sour cream, diced avocado, cilantro
Instructions
1. In a large skillet, brown the ground turkey over medium heat. Drain any excess fat and transfer the turkey to your crockpot. 2. Add the white beans, diced tomatoes, onion, garlic, and jalapeño pepper to the crockpot. 3. In a small bowl, mix together the chili powder, cumin, oregano, salt, and pepper. Sprinkle the spice mixture over the ingredients in the crockpot and stir to combine. 4. Pour the chicken broth over the ingredients in the crockpot and stir to combine. 5. Cover the crockpot and cook on low for 6-8 hours or on high for 3-4 hours. 6. Serve the chili hot with your choice of toppings, such as shredded cheese, sour cream, diced avocado, or cilantro.
Nutrition
This white bean turkey chili is packed with protein and healthy ingredients. One serving (about 1 cup) contains approximately: – 250 calories – 20 grams of protein – 25 grams of carbohydrates – 6 grams of fiber – 6 grams of fat – 1 gram of saturated fat – 60 milligrams of cholesterol – 700 milligrams of sodium This recipe is also a good source of vitamins and minerals, including vitamin A, vitamin C, calcium, and iron.
Conclusion
This white bean turkey chili is a delicious and easy meal that you can make in your crockpot. It’s perfect for a cozy night in or a busy weeknight dinner. This recipe is full of protein and healthy ingredients, making it a nutritious option for any meal. Try it out and enjoy a warm and comforting bowl of chili!
