Introduction
Are you looking for an easy and delicious recipe that will warm you up during the chilly months? Look no further than this turkey and sausage chili! This hearty dish is perfect for a cozy night in or for feeding a crowd at your next party. With a combination of flavorful spices, ground turkey, and sausage, this chili is sure to be a hit.
Ingredients
Here are the ingredients you’ll need to make this delicious turkey and sausage chili:
- 1 lb ground turkey
- 1 lb sausage
- 1 large onion, chopped
- 1 green bell pepper, chopped
- 3 cloves garlic, minced
- 2 cans (14.5 oz each) diced tomatoes, undrained
- 1 can (15 oz) tomato sauce
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 can (15 oz) black beans, drained and rinsed
- 2 tbsp chili powder
- 1 tsp ground cumin
- 1 tsp dried oregano
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1/4 tsp cayenne pepper
- 1 cup water
Instructions
1. In a large pot over medium-high heat, brown the ground turkey and sausage until cooked through. Drain any excess fat. 2. Add the chopped onion, green bell pepper, and minced garlic to the pot. Cook until the vegetables are tender, about 5-7 minutes. 3. Add the diced tomatoes, tomato sauce, kidney beans, black beans, chili powder, cumin, oregano, salt, black pepper, cayenne pepper, and water to the pot. Stir to combine. 4. Bring the chili to a simmer and let cook for 30-40 minutes, stirring occasionally. 5. Serve hot with your favorite toppings, such as shredded cheese, sour cream, or chopped cilantro.
Nutrition
This turkey and sausage chili recipe makes about 8 servings, with each serving containing approximately:
- Calories: 350
- Total Fat: 14g
- Saturated Fat: 4.5g
- Cholesterol: 75mg
- Sodium: 990mg
- Total Carbohydrates: 28g
- Dietary Fiber: 9g
- Total Sugars: 7g
- Protein: 29g
Conclusion
This turkey and sausage chili recipe is sure to become a new favorite in your household. It’s easy to make, packed with flavor, and perfect for a cozy night in. Plus, with the added bonus of being relatively healthy and packed with protein and fiber, you can feel good about serving it to your loved ones. Try it out today and let us know what you think!
