Ingredients:
- 1 lb. ground turkey
- 1 can kidney beans, drained and rinsed
- 1 can black beans, drained and rinsed
- 1 can corn, drained
- 1 can diced tomatoes
- 1 small onion, diced
- 1 green bell pepper, diced
- 2 cloves garlic, minced
- 1 tablespoon chili powder
- 1 teaspoon cumin
- 1 teaspoon paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 cups chicken or vegetable broth
Instructions:
1. Turn the Instant Pot to sauté mode and add the ground turkey. Cook until browned, breaking up any large pieces with a wooden spoon.
2. Add the onion, bell pepper, and garlic to the Instant Pot and cook until the vegetables are tender, about 5 minutes.
3. Add the chili powder, cumin, paprika, salt, and black pepper to the Instant Pot and stir to combine.
4. Pour in the canned beans, corn, diced tomatoes, and broth, and stir to combine.
5. Place the lid on the Instant Pot and set the valve to the sealed position. Set the Instant Pot to manual high pressure for 10 minutes.
6. Once the cooking time is complete, allow the pressure to release naturally for 10 minutes before releasing any remaining pressure manually.
7. Serve the chili hot with your favorite toppings, such as shredded cheese, sour cream, or diced avocado.
Nutrition:
One serving of this Instant Pot Ground Turkey Chili contains approximately:
- Calories: 324
- Protein: 27g
- Fat: 6g
- Carbohydrates: 45g
- Fiber: 13g
- Sugar: 7g
- Sodium: 1140mg
This recipe makes approximately six servings.
Instant Pot Ground Turkey Chili is a quick and easy weeknight dinner that’s perfect for chilly evenings. This recipe is packed with protein and fiber, making it a healthy and filling option for the whole family. The Instant Pot makes cooking this chili a breeze and the result is a delicious and flavorful dish that’s sure to please.
Feel free to customize this recipe to your liking by adding your favorite spices or vegetables. You can even make it vegetarian by omitting the ground turkey and using vegetable broth instead of chicken broth.
Top your chili with your favorite toppings, such as shredded cheese, sour cream, or diced avocado, and enjoy!
