Introduction
When it comes to comfort food, nothing beats a warm bowl of chili. This Homemade Turkey Chili Recipe is perfect for those cold winter days or when you want something hearty and delicious. Made with lean ground turkey, beans, and a variety of spices, this chili is not only delicious but also healthy. Plus, it’s easy to make and can be customized to your taste preferences.
Ingredients
To make this Homemade Turkey Chili Recipe, you will need the following ingredients:
- 1 pound lean ground turkey
- 1 tablespoon olive oil
- 1 large onion, chopped
- 3 cloves garlic, minced
- 1 red bell pepper, chopped
- 1 green bell pepper, chopped
- 1 can (14.5 ounces) diced tomatoes
- 1 can (15 ounces) kidney beans, drained and rinsed
- 1 can (15 ounces) black beans, drained and rinsed
- 1 can (15 ounces) tomato sauce
- 2 tablespoons chili powder
- 1 tablespoon cumin
- 1 teaspoon paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
1. In a large pot, heat the olive oil over medium heat.
2. Add the ground turkey and cook until browned, breaking it up into small pieces as it cooks.
3. Add the onion, garlic, red and green bell peppers, and cook until tender.
4. Stir in the diced tomatoes, kidney beans, black beans, and tomato sauce.
5. Add the chili powder, cumin, paprika, salt, and black pepper, and stir to combine.
6. Bring the chili to a boil, then reduce the heat and simmer for 20-30 minutes, stirring occasionally.
7. Serve hot with your favorite toppings, such as shredded cheese, sour cream, or avocado.
Nutrition
Here’s the nutrition information for this Homemade Turkey Chili Recipe:
- Calories: 329
- Protein: 26g
- Fat: 7g
- Carbohydrates: 46g
- Fiber: 13g
- Sugar: 9g
- Sodium: 1166mg
Conclusion
This Homemade Turkey Chili Recipe is not only delicious but also healthy and easy to make. It’s perfect for meal prep or a quick weeknight dinner. You can customize it to your taste preferences by adding more or less spices, or by using different types of beans. Plus, it’s a great way to get all the nutrients you need in one bowl.
