Introduction
If you’re looking for a delicious and nutritious breakfast, then you should try out this ground turkey sweet potato hash. It’s an easy and quick recipe that you can prepare in under 30 minutes, making it perfect for busy mornings. This recipe is packed full of nutrients and flavor, making it a great way to start your day.
Ingredients
For this recipe, you’ll need the following ingredients:
- 1 lb. ground turkey
- 2 medium sweet potatoes
- 1 red bell pepper
- 1 yellow onion
- 2 cloves garlic, minced
- 1 tsp. paprika
- 1 tsp. dried oregano
- 1 tsp. ground cumin
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 2 tbsp. olive oil
Instructions
1. Peel and dice the sweet potatoes into small cubes. 2. Dice the red bell pepper and yellow onion. 3. Heat the olive oil in a large skillet over medium-high heat. 4. Add the ground turkey to the skillet and cook until browned, breaking it up into small pieces as it cooks. 5. Add the diced sweet potatoes to the skillet and stir to combine. 6. Add the diced red bell pepper and yellow onion to the skillet and stir to combine. 7. Add the minced garlic, paprika, dried oregano, ground cumin, salt, and black pepper to the skillet. Stir to combine all the ingredients. 8. Cook for 10-15 minutes, stirring occasionally, until the sweet potatoes are tender and the vegetables are slightly caramelized. 9. Serve hot and enjoy your delicious ground turkey sweet potato hash.
Nutrition
This ground turkey sweet potato hash is packed full of nutritious ingredients, making it a great way to start your day. Here is the nutrition information for one serving (serves 4):
- Calories: 320
- Protein: 26g
- Fat: 16g
- Carbohydrates: 19g
- Fiber: 4g
- Sugar: 6g
Conclusion
In conclusion, this ground turkey sweet potato hash is a delicious and nutritious breakfast option that you can prepare in under 30 minutes. It’s packed full of flavor and nutrients, making it a great way to start your day. Give it a try and let us know what you think!
