Introduction
Are you tired of the same old boring ground beef stroganoff recipe? Why not switch things up and try a ground turkey stroganoff recipe instead? This dish is a healthier alternative and just as delicious. Plus, it’s super easy to make and perfect for a weeknight dinner.
Ingredients
To make this ground turkey stroganoff recipe, you will need the following ingredients:
- 1 pound ground turkey
- 1 onion, diced
- 3 cloves garlic, minced
- 8 ounces mushrooms, sliced
- 1 tablespoon olive oil
- 2 tablespoons flour
- 1 cup beef broth
- 1 cup sour cream
- 1 tablespoon Worcestershire sauce
- Salt and pepper to taste
- Egg noodles or rice for serving
Instructions
1. In a large skillet, heat the olive oil over medium heat. Add the ground turkey and cook until browned, breaking it up into small pieces as it cooks. 2. Add the onion, garlic, and mushrooms to the skillet and cook until the vegetables are tender, about 5 minutes. 3. Sprinkle the flour over the turkey and vegetables and stir until everything is coated. Cook for another minute or two to cook off the raw flour taste. 4. Slowly pour the beef broth into the skillet, stirring constantly until the mixture thickens. 5. Reduce the heat to low and stir in the sour cream and Worcestershire sauce. Season with salt and pepper to taste. 6. Serve the ground turkey stroganoff over egg noodles or rice.
Nutrition
This ground turkey stroganoff recipe serves 4 people and each serving contains approximately:
- Calories: 461
- Protein: 35g
- Fat: 28g
- Carbohydrates: 17g
- Fiber: 2g
- Sugar: 5g
- Sodium: 413mg
Tips and Variations
- If you don’t have beef broth, you can use chicken broth or vegetable broth instead.
- If you don’t have sour cream, you can use plain Greek yogurt instead.
- For a creamier sauce, you can add more sour cream or Greek yogurt to the skillet.
- You can also add some chopped parsley or chives to the stroganoff for a pop of color and flavor.
- If you want to make this recipe even healthier, you can use whole wheat egg noodles or brown rice instead of regular egg noodles or white rice.
Conclusion
This ground turkey stroganoff recipe is a great way to switch up your dinner routine and try something new. It’s a healthier alternative to traditional beef stroganoff, but just as delicious. Plus, it’s easy to make and perfect for a weeknight dinner. Give it a try and see for yourself!
