Introduction
Are you looking for a healthy and tasty dinner option? Then, you must try this Ground Turkey Stir Fry With Cabbage recipe. It is easy to make, packed with nutrition, and perfect for busy weeknights. This stir fry recipe is a great way to incorporate more vegetables into your diet, and the addition of ground turkey makes it an excellent source of lean protein.
Ingredients
Before we start, let’s gather all the ingredients we need for this recipe.
- 1 lb. ground turkey
- 1 small head of cabbage, sliced
- 1 onion, chopped
- 1 red bell pepper, sliced
- 3 cloves garlic, minced
- 1 tsp. ginger, minced
- 2 tbsp. soy sauce
- 1 tbsp. sesame oil
- Salt and pepper to taste
- Green onions, sliced (optional)
Instructions
Now that we have all the ingredients let’s start with the instructions:
- Heat up a large skillet over medium-high heat and add sesame oil.
- Add onions and stir until they are translucent, then add garlic and ginger.
- Add ground turkey, and cook until brown, breaking it into small pieces with a wooden spoon.
- Once the turkey is cooked, add bell pepper and cabbage. Stir everything together and let it cook until the cabbage is tender.
- Add soy sauce, salt, and pepper to taste, and stir everything together.
- Serve hot, garnish with green onions (optional).
Nutrition
This Ground Turkey Stir Fry With Cabbage is a nutritious and healthy option for dinner. Here’s the nutrition information per serving:
- Calories: 254kcal
- Carbohydrates: 12g
- Protein: 27g
- Fat: 11g
- Saturated Fat: 2g
- Cholesterol: 83mg
- Sodium: 775mg
- Potassium: 702mg
- Fiber: 4g
- Sugar: 6g
- Vitamin A: 903IU
- Vitamin C: 81mg
- Calcium: 87mg
- Iron: 3mg
Conclusion
In conclusion, this Ground Turkey Stir Fry With Cabbage recipe is a perfect combination of taste and nutrition. It’s quick and easy to make, and you can add your favorite vegetables to make it even more delicious. This recipe is also perfect for meal prep, as it can be stored in the fridge for up to 4 days. We hope you enjoy making this recipe!
