Introduction
If you’re looking for a delicious and healthy meal that’s easy to make, then you should definitely try making ground turkey lasagna rolls. This recipe is a great alternative to traditional lasagna, as it uses ground turkey instead of beef and is rolled up into individual servings. It’s a perfect meal for a cozy night in or for impressing guests at a dinner party.
Ingredients
To make ground turkey lasagna rolls, you’ll need the following ingredients:
- 1 pound ground turkey
- 8 lasagna noodles
- 1 cup ricotta cheese
- 1/2 cup grated parmesan cheese
- 1 egg
- 1/4 cup chopped fresh basil
- 2 cloves garlic, minced
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 cups marinara sauce
- 1 cup shredded mozzarella cheese
- Chopped parsley, for garnish
Instructions
1. Preheat your oven to 375°F. 2. Cook the lasagna noodles according to the package instructions. Drain and set aside. 3. In a large skillet, cook the ground turkey over medium-high heat until it’s browned and cooked through. Drain any excess fat. 4. In a medium bowl, combine the ricotta cheese, parmesan cheese, egg, basil, garlic, salt, and black pepper. Mix well. 5. Spread the cheese mixture evenly over each lasagna noodle. 6. Add a spoonful of cooked ground turkey on top of the cheese mixture. Roll up each noodle tightly and place them seam-side down in a baking dish. 7. Pour the marinara sauce over the rolls and sprinkle with shredded mozzarella cheese. 8. Cover the baking dish with foil and bake for 20-25 minutes, or until the cheese is melted and bubbly. 9. Remove the foil and bake for an additional 5-10 minutes, or until the cheese is golden brown. 10. Garnish with chopped parsley and serve hot.
Nutrition
This recipe makes 8 servings. Each serving contains approximately:
- Calories: 326
- Protein: 23g
- Fat: 14g
- Carbohydrates: 26g
- Fiber: 2g
- Sugar: 5g
- Sodium: 643mg
Conclusion
Ground turkey lasagna rolls are a great way to enjoy a classic Italian dish in a healthier and more convenient way. With a delicious filling of ground turkey and cheese, rolled up in lasagna noodles and baked with marinara sauce and mozzarella cheese, this recipe is sure to be a hit with your family and friends. Make sure to give it a try the next time you’re looking for a hearty and satisfying meal.
