Introduction
Looking for a quick and easy dinner recipe that is also healthy and delicious? Look no further than this Ground Turkey Enchilada Skillet! This dish is packed with protein and nutrients, and can be whipped up in just 30 minutes. Plus, it’s a one-pot meal, which means easy clean-up, too.
Ingredients
Here’s what you’ll need to make this Ground Turkey Enchilada Skillet: – 1 pound ground turkey – 1 onion, chopped – 1 red bell pepper, chopped – 1 green bell pepper, chopped – 3 cloves garlic, minced – 1 tablespoon chili powder – 1 teaspoon ground cumin – 1/2 teaspoon salt – 1 can (15 ounces) black beans, drained and rinsed – 1 can (10 ounces) enchilada sauce – 1 can (14.5 ounces) diced tomatoes, undrained – 1 cup frozen corn – 1 cup shredded cheddar cheese – Fresh cilantro, chopped (optional)
Instructions
Here’s how to make this Ground Turkey Enchilada Skillet: 1. In a large skillet over medium-high heat, cook the ground turkey until browned and cooked through, about 8 minutes. 2. Add the chopped onion, red bell pepper, green bell pepper, and garlic to the skillet. Cook for another 5 minutes, until the vegetables are tender. 3. Add the chili powder, ground cumin, and salt to the skillet, and stir to combine. 4. Add the black beans, enchilada sauce, diced tomatoes, and frozen corn to the skillet. Stir to combine. 5. Bring the mixture to a simmer, then reduce the heat to medium-low. Cook for 10-15 minutes, until the sauce has thickened slightly. 6. Sprinkle the shredded cheddar cheese over the top of the skillet, then cover the skillet with a lid. Cook for another 2-3 minutes, until the cheese is melted and bubbly. 7. Remove the skillet from the heat, and sprinkle fresh cilantro over the top (if using). 8. Serve the Ground Turkey Enchilada Skillet hot, with tortilla chips or rice on the side.
Nutrition
Here’s the nutritional information for one serving of this Ground Turkey Enchilada Skillet (based on 6 servings): – Calories: 330 – Fat: 14g – Carbohydrates: 27g – Fiber: 7g – Protein: 25g This dish is a great source of protein and fiber, and contains plenty of nutrients from the vegetables. Plus, it’s lower in calories and fat than traditional enchiladas, making it a healthier option for dinner.
