
Ingredients
- 1 lb ground turkey
- 4 medium-sized potatoes
- 1 onion
- 2 cloves garlic
- 1 tsp paprika
- 1 tsp dried thyme
- 1 tbsp olive oil
- Salt and pepper to taste
Instructions
Ground turkey and potatoes are a delicious and easy meal that you can whip up in no time. Here’s how to make it:
- Peel and chop the potatoes into bite-sized pieces.
- Chop the onion and garlic.
- In a large skillet, heat the olive oil over medium heat.
- Add the onion and garlic and sauté until softened.
- Add the ground turkey and cook until browned, breaking it up into small pieces as it cooks.
- Add the chopped potatoes, paprika, thyme, salt, and pepper.
- Cover the skillet and cook until the potatoes are tender, stirring occasionally.
- Serve hot and enjoy!
Nutrition
This recipe is not only delicious but also healthy. Here is the nutritional information per serving:
- Calories: 345
- Protein: 29g
- Carbohydrates: 28g
- Fat: 12g
- Fiber: 3g
- Sugar: 2g
- Sodium: 300mg
- Cholesterol: 85mg
As you can see, this recipe is high in protein and low in carbs and sugar, making it a great option for anyone looking to maintain a healthy diet. It’s also a great way to use up any leftover potatoes you may have in your pantry and can be easily customized with your favorite spices and seasonings.
Variations
If you’re looking to switch things up, here are some variations to try:
- Substitute sweet potatoes for regular potatoes for a healthier twist.
- Add some chopped bell peppers or carrots for extra veggies.
- Top with some shredded cheddar cheese for a cheesy twist.
- Serve over some cooked rice or quinoa for a heartier meal.
Conclusion
Ground turkey and potatoes are a versatile and delicious meal that is perfect for any occasion. It’s easy to make, healthy, and can be customized to your liking. Give this recipe a try and see for yourself how delicious and satisfying it can be!