Ground Turkey And Italian Sausage Meatballs Recipe

Simple Ground Turkey Skillet Dinner Lemons + Zest
Italian Turkey and Sausage Meatballs Peanut Butter and FitnessItalian Turkey and Sausage Meatballs Peanut Butter and Fitness

Introduction

If you’re looking for a delicious and easy-to-make meal, look no further than these ground turkey and Italian sausage meatballs. They’re packed with flavor and are perfect for any occasion. Whether you’re looking for a quick weeknight dinner or a meal to impress your guests, these meatballs are sure to do the trick.

Ingredients

To make these meatballs, you’ll need the following ingredients:

  • 1 pound ground turkey
  • 1 pound Italian sausage
  • 1 cup breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 2 cloves garlic, minced
  • 1/4 cup chopped fresh parsley
  • 2 eggs, lightly beaten
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 cup olive oil

Instructions

To make these meatballs, follow these steps:

  1. Preheat your oven to 400°F.
  2. In a large bowl, combine the ground turkey, Italian sausage, breadcrumbs, Parmesan cheese, garlic, parsley, eggs, salt, and black pepper. Mix until well combined.
  3. Form the mixture into approximately 24 evenly sized meatballs.
  4. In a large oven-safe skillet or baking dish, heat the olive oil over medium-high heat.
  5. Add the meatballs to the skillet and cook for about 5 minutes, until browned on all sides.
  6. Transfer the skillet to the oven and bake for 15-20 minutes, until the meatballs are cooked through.
  7. Remove the skillet from the oven and let the meatballs rest for a few minutes before serving.
  8. Serve the meatballs with your favorite side dish, such as pasta, roasted vegetables, or a salad.

Nutrition

These meatballs are a great source of protein and are relatively low in calories. One serving (4 meatballs) contains approximately:

  • Calories: 350
  • Total fat: 24g
  • Saturated fat: 7g
  • Cholesterol: 130mg
  • Sodium: 820mg
  • Total carbohydrates: 10g
  • Dietary fiber: 1g
  • Sugars: 1g
  • Protein: 23g
READ:  Delicious And Healthy Ground Turkey Grill Recipes

Conclusion

These ground turkey and Italian sausage meatballs are a delicious and easy-to-make meal that’s perfect for any occasion. They’re packed with flavor and are sure to be a hit with your family and friends. Plus, they’re relatively healthy and are a great source of protein. Give this recipe a try and see for yourself how delicious these meatballs can be!

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