Ground Turkey And Baked Beans Recipe

Diabetic Recipes With Ground Turkey Simple Ground Turkey Skillet
This homemade healthy baked beans with ground turkey literally makesThis homemade healthy baked beans with ground turkey literally makes

Introduction

Ground turkey and baked beans is a classic American dish that is easy to make and perfect for a quick weeknight dinner. This recipe is perfect for those who want a hearty and flavorful meal without having to spend hours in the kitchen. The combination of the ground turkey and the baked beans creates a delicious and filling meal that everyone will love.

Ingredients

  • 1 pound ground turkey
  • 1 can of baked beans
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1 teaspoon chili powder
  • 1 teaspoon cumin

Instructions

  1. Preheat oven to 350°F.
  2. In a large skillet, heat olive oil over medium-high heat. Add onions and garlic and cook until onions are translucent, about 5 minutes.
  3. Add ground turkey to the skillet and cook until browned, breaking it up into small pieces as it cooks.
  4. Stir in the baked beans, salt, pepper, chili powder, and cumin. Cook for an additional 5 minutes until the mixture is heated through and the spices are well distributed.
  5. Transfer the mixture to a baking dish and cover with foil.
  6. Bake in the preheated oven for 20-25 minutes.
  7. Remove the foil and bake for an additional 10 minutes or until the top is golden brown and the edges are bubbly.
  8. Serve hot and enjoy!

Nutrition

One serving of this ground turkey and baked beans recipe contains approximately:

  • Calories: 350
  • Protein: 25g
  • Fat: 10g
  • Carbohydrates: 40g
  • Fiber: 10g
  • Sugar: 7g

Conclusion

Ground turkey and baked beans is a delicious and easy meal that is perfect for busy weeknights. This recipe is a great way to get a hearty and flavorful meal on the table without having to spend hours in the kitchen. The combination of the ground turkey and the baked beans creates a delicious and filling meal that everyone will love. So go ahead and give this recipe a try – you won’t be disappointed!

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