Egg Noodles And Ground Turkey Recipe

Ingredients:

• 1 pound ground turkey
• 12 oz egg noodles
• 1 onion, diced
• 3 garlic cloves, minced
• 1 red bell pepper, diced
• 1 tablespoon olive oil
• 1 tablespoon soy sauce
• 1 tablespoon Worcestershire sauce
• 1 teaspoon dried thyme
• 1 teaspoon dried basil
• 1 teaspoon dried oregano
• Salt and pepper to taste

Instructions:

1. Bring a large pot of salted water to a boil. Add egg noodles and cook according to package instructions until al dente. Drain and set aside.
2. Heat olive oil in a large skillet over medium-high heat. Add ground turkey and cook until browned, about 5-7 minutes.
3. Add onions, garlic, and red bell pepper to the skillet. Cook until vegetables are softened, about 5 minutes.
4. Add soy sauce, Worcestershire sauce, thyme, basil, oregano, salt, and pepper to the skillet. Stir to combine.
5. Reduce heat to medium and let the mixture simmer for about 5 minutes.
6. Add cooked egg noodles to the skillet and toss to combine. Cook for an additional 2-3 minutes until everything is heated through.
7. Serve hot and enjoy!

Nutrition:

This recipe makes approximately 6 servings. Each serving has about:

• Calories: 380
• Total Fat: 12g
• Saturated Fat: 3g
• Cholesterol: 111mg
• Sodium: 455mg
• Total Carbohydrates: 36g
• Dietary Fiber: 2g
• Sugars: 3g
• Protein: 30g

Overall, this dish is a good source of protein, fiber, and carbohydrates. It is also relatively low in calories and saturated fat. If you want to make it even healthier, you can use whole wheat egg noodles and add more vegetables, such as carrots or broccoli.

Egg noodles and ground turkey is a simple and delicious dish that is perfect for a quick weeknight dinner. The combination of tender noodles and flavorful turkey is sure to satisfy your taste buds. It is also a great way to use up any leftover ground turkey you may have in your fridge. Give this recipe a try and see for yourself how easy and tasty it is!