Introduction
Soups are the ultimate comfort food, especially during chilly weather. This easy ground turkey soup recipe is perfect for a cozy night in or a quick meal prep for the week. The best part is that it’s healthy, filling, and super easy to make. This recipe is perfect for those who are short on time and want to have a delicious, nutritious meal in minutes.
Ingredients
- 1 lb. ground turkey
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 2 medium carrots, chopped
- 2 celery stalks, chopped
- 1 can diced tomatoes
- 4 cups chicken or vegetable broth
- 1 tsp. dried basil
- 1 tsp. dried oregano
- 1 tsp. salt
- 1/2 tsp. black pepper
- 2 cups chopped kale
Instructions
- In a large pot, cook the ground turkey over medium heat until browned.
- Add the onion and garlic to the pot and cook for 2-3 minutes, until the onion is translucent.
- Add the carrots, celery, tomatoes, broth, basil, oregano, salt, and pepper to the pot. Bring to a boil, then reduce the heat and simmer for 10-15 minutes, until the vegetables are tender.
- Add the chopped kale to the pot and cook for an additional 5 minutes, until the kale is wilted.
- Taste and adjust seasonings as needed.
- Serve hot and enjoy!
Nutrition
This easy ground turkey soup recipe is not only delicious but also nutritious. Here’s a breakdown of the nutrition information per serving:
- Calories: 240
- Protein: 26g
- Fat: 8g
- Carbohydrates: 17g
- Fiber: 4g
- Sugar: 6g
- Sodium: 1000mg
Conclusion
This easy ground turkey soup recipe is a must-try for anyone who loves a good bowl of soup. It’s healthy, filling, and so easy to make. You can customize it to your liking by adding your favorite vegetables or spices. Make a big batch and store it in the fridge or freezer for a quick and delicious meal anytime. Give it a try and let us know what you think!
