Introduction
Have you ever thought of making burgers in your air fryer? You might think that the air fryer is only for frying, but it can do much more. It can cook burgers to perfection without any fuss. In this article, you will learn how to make juicy air fryer turkey burgers that are incredibly tasty and healthy.
Ingredients
Here is what you’ll need to make air fryer turkey burgers:
- 1 pound ground turkey
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 cup breadcrumbs
- 1 egg, beaten
- 4 hamburger buns
- 4 slices of cheddar cheese
- Lettuce, tomato, and onion (optional)
Instructions
1. Preheat your air fryer to 375 degrees F. 2. In a large mixing bowl, combine the ground turkey, salt, black pepper, garlic powder, onion powder, breadcrumbs, and beaten egg. Mix well until all ingredients are incorporated. 3. Divide the mixture into four equal parts and shape them into patties. 4. Place the patties in the air fryer basket and cook for 15 minutes, flipping them halfway through. 5. When the burgers are almost done, place a slice of cheese on each patty and let it melt for a minute. 6. While the burgers are cooking, toast the hamburger buns in a toaster or on a skillet. 7. Assemble the burgers by placing the patties on the bottom buns and topping them with lettuce, tomato, and onion if desired. Add the top bun and serve.
Nutrition
Here’s the nutritional information for one air fryer turkey burger:
- Calories: 402
- Protein: 36g
- Fat: 22g
- Carbohydrates: 16g
- Fiber: 1g
- Sugar: 2g
- Sodium: 671mg
Conclusion
Air fryer turkey burgers are a quick and easy meal that everyone will love. They are juicy, flavorful, and healthy. With this recipe, you’re sure to impress your family and friends with your air fryer skills. Give it a try and enjoy!
