Turkey Meatball Soup With Spinach Recipe

Ingredients:

• 1 pound ground turkey
• 1/2 cup bread crumbs
• 1/4 cup grated Parmesan cheese
• 1/4 cup chopped fresh parsley
• 1/4 cup chopped onion
• 1 egg
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 8 cups chicken broth
• 2 cups chopped fresh spinach
• 1/2 cup orzo pasta

Instructions:

1. In a medium bowl, combine the ground turkey, bread crumbs, Parmesan cheese, parsley, onion, egg, salt, and pepper. Mix well and shape into small meatballs.
2. In a large pot, bring the chicken broth to a boil over medium-high heat. Add the meatballs and reduce the heat to medium-low. Simmer for 10-15 minutes, or until the meatballs are cooked through.
3. Add the chopped spinach and orzo pasta to the pot. Simmer for an additional 8-10 minutes, or until the orzo is cooked and the spinach is wilted.
4. Serve hot and enjoy!

Notes:

If you prefer a thicker soup, you can add more orzo pasta. If you prefer a thinner soup, you can add more chicken broth.

Nutrition:

Serving Size: 1 cup
Calories: 150
Total Fat: 5g
Saturated Fat: 1g
Cholesterol: 60mg
Sodium: 700mg
Total Carbohydrates: 11g
Dietary Fiber: 1g
Sugars: 1g
Protein: 16g

Conclusion:

This turkey meatball soup with spinach is a delicious and healthy meal that’s perfect for any time of year. The meatballs are easy to make and add protein to the soup, while the spinach and orzo pasta add a nutritious boost. The soup is also low in calories and high in protein, making it a great option for those watching their weight or trying to eat healthier. Give this recipe a try and enjoy a warm and comforting bowl of soup!