Introduction
Turkey and sweet potato casserole is a delicious and healthy dish that is perfect for a family dinner or a potluck party. This casserole is a great way to use leftover turkey and sweet potatoes from Thanksgiving or any other occasion. It is easy to make, and it is packed with nutrients that will keep you full and satisfied for hours.
Ingredients
To make this casserole, you will need the following ingredients:
- 3 cups cubed cooked turkey
- 2 large sweet potatoes, peeled and cubed
- 1 tablespoon olive oil
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon dried thyme
- 1 teaspoon dried sage
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup chicken broth
- 1/4 cup all-purpose flour
- 1/2 cup milk
- 1 cup shredded cheddar cheese
Instructions
1. Preheat the oven to 375°F. 2. In a large skillet, heat the olive oil over medium heat. Add the onion and garlic and cook until the onion is translucent. 3. Add the sweet potatoes, thyme, sage, salt, and pepper and cook for 10 minutes, stirring occasionally. 4. In a small bowl, whisk together the flour and chicken broth until smooth. 5. Add the flour mixture to the skillet and stir to combine. Bring to a boil, then reduce heat and simmer for 5 minutes or until the mixture thickens. 6. Add the turkey to the skillet and stir to combine. 7. In a separate small saucepan, heat the milk over medium heat until it simmers. Remove from heat and stir in the shredded cheddar cheese until melted. 8. Pour the turkey and sweet potato mixture into a 9×13 inch baking dish. Pour the cheese sauce over the top and spread evenly. 9. Bake in the preheated oven for 20-25 minutes or until bubbly and golden brown on top.
Nutrition
This turkey and sweet potato casserole recipe serves 6 people. Here is the approximate nutritional information per serving:
- Calories: 400
- Protein: 30g
- Carbohydrates: 27g
- Fiber: 4g
- Sugar: 5g
- Fat: 18g
- Saturated Fat: 8g
- Cholesterol: 95mg
- Sodium: 650mg
Conclusion
This turkey and sweet potato casserole is a great way to use up leftover turkey and sweet potatoes, and it can be enjoyed any time of the year. With its delicious flavor and healthy ingredients, it is sure to become a family favorite. Try it for your next family dinner or potluck party and enjoy the compliments!
