Introduction
Are you looking for a quick and easy dinner idea? Look no further than these delicious turkey meatball recipes. Turkey meatballs are healthy, flavorful, and versatile, making them a perfect addition to any meal. In this article, we will share three different turkey meatball dinner ideas that are sure to satisfy your taste buds.
Ingredients
For the turkey meatballs, you will need the following ingredients: – 1 pound ground turkey – 1/2 cup breadcrumbs – 1/4 cup grated Parmesan cheese – 1/4 cup chopped fresh parsley – 1 egg – 1 garlic clove, minced – Salt and pepper to taste For the spaghetti squash, you will need: – 1 spaghetti squash – Olive oil – Salt and pepper to taste For the marinara sauce, you will need: – 1 can crushed tomatoes – 2 cloves garlic, minced – 1/4 cup chopped fresh basil – Salt and pepper to taste
Instructions
Turkey Meatballs: 1. Preheat your oven to 375°F. 2. In a large mixing bowl, combine the ground turkey, breadcrumbs, Parmesan cheese, parsley, egg, garlic, salt, and pepper. Mix well. 3. Roll the mixture into golf ball-sized meatballs and place them on a lined baking sheet. 4. Bake for 20-25 minutes, or until the meatballs are cooked through. Spaghetti Squash: 1. Preheat your oven to 400°F. 2. Cut the spaghetti squash in half lengthwise and scoop out the seeds. 3. Drizzle each half with olive oil and season with salt and pepper. 4. Place the squash halves cut side down on a lined baking sheet. 5. Bake for 30-40 minutes, or until the flesh is tender. 6. Use a fork to scrape the flesh into spaghetti-like strands. Marinara Sauce: 1. In a saucepan, combine the crushed tomatoes, garlic, basil, salt, and pepper. 2. Simmer the sauce over low heat for 10-15 minutes, stirring occasionally.
Turkey Meatball Dinner Ideas
1. Spaghetti and Meatballs: 1. Cook your desired amount of spaghetti according to package instructions. 2. Toss the cooked spaghetti with the marinara sauce. 3. Serve the spaghetti topped with the turkey meatballs and extra Parmesan cheese. 2. Meatball Subs: 1. Slice a baguette lengthwise and hollow out the inside. 2. Spread the marinara sauce inside the baguette. 3. Place the turkey meatballs inside the baguette and top with mozzarella cheese. 4. Bake the sandwich in the oven at 375°F for 10-15 minutes, or until the cheese is melted and bubbly. 3. Meatball Stroganoff: 1. Cook your desired amount of egg noodles according to package instructions. 2. In a large skillet, mix together the marinara sauce and 1 cup of sour cream. 3. Add the turkey meatballs to the skillet and simmer over medium heat for 10-15 minutes, stirring occasionally. 4. Serve the meatball stroganoff over the cooked egg noodles.
Nutrition
Here is the approximate nutrition information for the turkey meatballs: – Serving size: 4 meatballs – Calories: 190 – Fat: 9g – Carbohydrates: 8g – Protein: 19g The nutrition information for the spaghetti squash and marinara sauce will depend on the serving size and specific ingredients used. However, both are generally low in calories and high in nutrients.
Conclusion
There you have it – three delicious and easy turkey meatball dinner ideas. Whether you prefer classic spaghetti and meatballs, hearty meatball subs, or creamy meatball stroganoff, these recipes are sure to become a new favorite in your household. Plus, with the health benefits of turkey meat and spaghetti squash, you can feel good about serving these meals to your family. Enjoy!
