Introduction
Ground turkey is a healthy and versatile protein that can be used in a variety of dishes. It is a great alternative to ground beef and can be easily substituted in many recipes. Stove top recipes are perfect for busy weeknights as they are quick and easy to make. In this article, we will be sharing some delicious ground turkey stove top recipes that are sure to be a hit with your family.
Ingredients
For each recipe, you will need the following ingredients: – 1 pound ground turkey – 1 tablespoon olive oil – 1 onion, diced – 2 cloves garlic, minced – Salt and pepper to taste – Additional spices and herbs as desired – Other ingredients specific to each recipe
Instructions
1. Turkey Taco Skillet – In a large skillet, heat olive oil over medium heat. – Add onion and garlic and cook until softened. – Add ground turkey and cook until browned, breaking it up with a wooden spoon. – Add taco seasoning and stir to combine. – Add canned tomatoes and black beans and bring to a simmer. – Serve with rice or tortilla chips. 2. Turkey Shepherd’s Pie – Preheat oven to 375°F. – In a large skillet, heat olive oil over medium heat. – Add onion and garlic and cook until softened. – Add ground turkey and cook until browned, breaking it up with a wooden spoon. – Add frozen vegetables and cook until heated through. – Add beef broth and bring to a simmer. – Pour mixture into a baking dish. – Top with mashed potatoes and bake for 20-25 minutes or until heated through. 3. Turkey Chili – In a large skillet, heat olive oil over medium heat. – Add onion and garlic and cook until softened. – Add ground turkey and cook until browned, breaking it up with a wooden spoon. – Add chili powder, cumin, and paprika and stir to combine. – Add canned tomatoes, kidney beans, and corn and bring to a simmer. – Serve with shredded cheese and sour cream.
Nutrition
Each recipe serves 4 people and has the following approximate nutrition information: – Turkey Taco Skillet: 350 calories, 15g fat, 28g protein, 26g carbohydrates – Turkey Shepherd’s Pie: 400 calories, 20g fat, 25g protein, 30g carbohydrates – Turkey Chili: 300 calories, 10g fat, 25g protein, 28g carbohydrates
Conclusion
Ground turkey stove top recipes are a great way to incorporate healthy protein into your diet. They are quick and easy to make, and can be customized to your taste preferences. Try out these recipes and let us know which one is your favorite!
